Daoyin: from the Mawangdui chart to modern Qigong
Daoyin, “guiding and pulling”: the Zhuangzi passage, the Mawangdui chart, the Zhangjiashan Yinshu, later manuals, and how it led to modern qigong.
Daoyin, “guiding and pulling”: the Zhuangzi passage, the Mawangdui chart, the Zhangjiashan Yinshu, later manuals, and how it led to modern qigong.